Christmas Carrots

Name: Christmas Carrots
Yield: 4 servings
Ingredients: 2 lb. carrots; 1 can tomato soup; 1/2 c. water; 1/2 c. vinegar; 1/2 c. oil; 1 1/2 tsp. salt; 1 tsp. pepper; 1 tsp. dry mustard; 2 green peppers; 2 medium onions

Vegan Vegetarian

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Ingredients

2 lb. carrots ⓘ
1 can tomato soup ⓘ
1/2 c. water ⓘ
1/2 c. vinegar ⓘ
1/2 c. oil ⓘ
1 1/2 tsp. salt ⓘ
1 tsp. pepper ⓘ
1 tsp. dry mustard ⓘ
2 green peppers
2 medium onions ⓘ

Instructions

Peel carrots.
Cut diagonally.
Cook for 20 minutes and set aside.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 29.3g 38% DV

Carbs 39.7g 14% DV

Fiber 8g 29% DV

Sugar 18.5g 37% DV

Electrolytes

Sodium 9867.5mg 100% DV

Potassium 902mg 19% DV

Vitamins & Minerals

Vitamin A 879.8mcg 98% DV

Vitamin C 88.6mg 98% DV

Calcium 87.3mg 7% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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