Chunky Guacamole
Chunky guacamole is a vibrant, flavor-packed dip featuring ripe avocado combined with fresh tomato, jalapeno, green onion, and a hint of lemon. Its bold flavors and chunky texture make it perfect for snacking, parties, or as a topping for Mexican dishes, appealing to both casual and seasoned food lovers.
Ingredients
Instructions
- In a medium bowl, combine tomato, jalapeno, green onion, garlic, lemon juice and salt; mix well.
- Peel and seed the avocado; cut into 1/2-inch cubes.
- Stir avocado cubes into the tomato mixture. Serve immediately.
Tips & Substitutions
For a creamier texture, you can mash the avocado slightly before mixing it with the other ingredients. If you prefer less heat, remove the seeds from the jalapeno. You can also substitute lime juice for lemon juice for a different flavor profile. To enhance the freshness, consider adding chopped cilantro or diced red onion. This chunky guacamole pairs beautifully with Mexican recipes like chips or tacos.
Serving Suggestions
Serve this chunky guacamole as a dip with tortilla chips, or use it as a topping for tacos or burritos. It also complements grilled meats or fish beautifully. For a complete meal, pair it with a refreshing Margarita De Largo or serve alongside a bowl of Easy Mexican Soup for a delightful combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. To prevent browning, press plastic wrap directly onto the surface of the guacamole before sealing. It's best consumed within 1-2 days. If you'd like to use it later, you can add a dash of lime juice to help maintain its vibrant color.
Nutrition & Diet Analysis (per serving)
Each serving of Chunky Guacamole contains roughly 61 calories, with 1g protein, 7g carbohydrates, and 4g fat. It is a good source of vitamin C (17% of the Daily Value). Note that it is relatively high in sodium, at 1772mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make guacamole ahead of time?
Yes, you can prepare guacamole a few hours in advance. To minimize browning, store it in an airtight container with plastic wrap pressed against the surface. However, for the best flavor and freshness, it's recommended to serve it immediately after making.
What can I add to guacamole for extra flavor?
You can enhance your guacamole by adding ingredients like diced red onion, chopped cilantro, or even a splash of hot sauce for some heat. Additionally, incorporating spices like cumin or smoked paprika can give it a unique twist.
Is guacamole healthy?
Yes, guacamole is generally considered a healthy dip. It's made primarily from avocados, which are rich in healthy fats, vitamins, and fiber. Just be mindful of portion sizes, especially if you're pairing it with high-calorie snacks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).