Church Salad

Prep: 30 min Cuisine: American

Church Salad is a hearty and colorful dish featuring fresh vegetables, crispy bacon, and creamy mayonnaise. Perfect for potlucks and family gatherings, its layers of crunch and flavor provide a satisfying balance that appeals to all ages, making it an ideal choice for casual celebrations or everyday meals.

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Ingredients

  • green peppers
  • cheddar cheese
  • mayonnaise
  • onion
  • broccoli
  • bacon (crumbled or cooked bacon)

Instructions

  1. Thaw the broccoli and cauliflower; layer in a large Pyrex dish.
  2. Add a layer of chopped onions and green peppers on top of the vegetables.
  3. Pour mayonnaise over the vegetables and green peppers, covering them completely.
  4. Place a layer of chopped lettuce over the mayonnaise.
  5. Add shredded cheddar cheese on top of the lettuce layer.
  6. Sprinkle one jar of crumbled Bac*Os over the cheese layer.
  7. Refrigerate the salad for several hours or overnight before serving.

Tips & Substitutions

For a vibrant Church Salad, consider using a mix of fresh vegetables like bell peppers and even adding some chopped cucumbers for extra crunch. If you're looking for a healthier option, Greek yogurt can be substituted for mayonnaise. You can also experiment with different types of cheese, such as pepper jack, for a spicy kick. This dish is versatile, so feel free to add in any leftover cooked chicken or other veggies.

Serving Suggestions

Serve Church Salad as a refreshing side dish during summer barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed as a light lunch on its own. For a complete meal, consider adding some crusty bread or pairing it with Easy Fruit Pie for dessert. This dish is also great for meal prep, making it perfect for busy weeks.

Storage & Reheating

To store leftovers, cover the salad tightly with plastic wrap or transfer it to an airtight container. It will keep well in the refrigerator for up to 3 days. However, for the best texture, it's recommended to keep the layers separate if possible, especially the lettuce and cheese, to prevent sogginess. Simply mix before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Church Salad contains roughly 18 calories, with 0g protein, 1g carbohydrates, and 2g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 1.6g 2% DV
Carbs 0.6g
Fiber 0.1g
Sugar 0.2g

Electrolytes

Sodium 19mg 1% DV
Potassium 10.2mg
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0mcg
Calcium 10.8mg 1% DV
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Church Salad ahead of time?

Yes, Church Salad can be made ahead of time. In fact, it's often better after it has been allowed to chill in the refrigerator for several hours or overnight, as the flavors meld together. Just be sure to keep the layers separate until you're ready to serve to maintain texture.

What can I substitute for bacon in this recipe?

If you're looking for a bacon alternative, try using crumbled tempeh or coconut bacon for a vegetarian option. These substitutes will provide a similar crunch and savory flavor without the meat. You can also simply omit the bacon for a lighter version of the salad.

Is there a way to make Church Salad lighter?

Absolutely! To lighten up Church Salad, use low-fat mayonnaise or Greek yogurt instead of regular mayonnaise. You can also reduce the amount of cheese or use a lower-fat cheese option. Adding more fresh vegetables can also increase the volume without adding many calories.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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