Cindy'S Broccoli And Rice Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A creamy broccoli and rice casserole with melted Velveeta, mushrooms, and water chestnuts, perfect for comforting family dinners and gatherings with rich, savory flavors.

Be the first to rate this recipe

Ingredients

  • 1 Tbsp. margarine
  • 1 medium onion, chopped
  • 1 can cream of mushroom soup
  • 6 oz. milk
  • 1/2 lb. Velveeta cheese, cubed
  • 2 c. prepared rice
  • 2 pkg. frozen chopped broccoli
  • 4 oz. sliced mushrooms, drained
  • 1/2 c. sliced water chestnuts

Instructions

  1. Saute onion in margarine until translucent.
  2. Cook broccoli as package directs.
  3. Combine all ingredients in a large casserole dish.
  4. Bake at 350°F for 45 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of sour cream or using cream of celery soup instead of cream of mushroom. You can substitute fresh broccoli if you prefer, just blanch it briefly before adding. If you want a crunchier topping, sprinkle some crushed crackers or breadcrumbs mixed with melted butter on top before baking. This dish is also a great way to use up leftover rice.

Serving Suggestions

This casserole pairs beautifully with a simple side salad or some crusty bread for a complete meal. It can also be served as a hearty side dish alongside grilled chicken or pork. For a vegetarian option, serve with a light soup, like a tomato basil or a vegetable broth. Consider browsing more American recipes for additional meal ideas.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F for about 20-25 minutes or until heated through. Alternatively, you can microwave individual servings for about 2-3 minutes, stirring halfway to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Cindy'S Broccoli And Rice Casserole contains roughly 865 calories, with 8g protein, 46g carbohydrates, and 74g fat. It is an excellent source of vitamin D (51% of the Daily Value) and vitamin C (26% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 925mg per serving (40% of the Daily Value).

865 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 74.3g 95% DV
Carbs 46.1g 17% DV
Fiber 3.1g 11% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 924.7mg 40% DV
Potassium 458mg 10% DV
Cholesterol 2.9mg 1% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 23.2mg 26% DV
Vitamin D 10.2mcg 51% DV
Calcium 187.1mg 14% DV
Iron 2.8mg 16% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind it will require a longer cooking time. Be sure to prepare the brown rice according to package instructions before adding it to the casserole. This will ensure that the dish has the right texture and flavor.

Is it possible to make this casserole ahead of time?

Absolutely! You can prepare the casserole, assemble it, and cover it tightly with plastic wrap before refrigerating it for up to 24 hours. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before baking as directed.

Can I add protein to this dish?

Yes, you can add cooked chicken, turkey, or even tofu for a vegetarian protein option. Just mix it in with the other ingredients before baking. This will enhance the dish's heartiness and make it a complete meal on its own.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →