Cinnamon Applesauce

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Warm, fragrant cinnamon applesauce with a hint of nutmeg and spicy cinnamon candies, perfect as a comforting snack or topping for breakfast and desserts.

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Ingredients

  • 6 large Granny Smith apples, peeled and cored
  • 1/2 cup apple juice or cider
  • 1/4 cup granulated sugar
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 tablespoon red hot cinnamon candies

Instructions

  1. Cut apples into chunks.
  2. Place all ingredients in a saucepan and bring to a boil.
  3. Reduce heat to a low setting and simmer for 15 minutes or until tender.
  4. Mash or cool and puree in a food processor.
  5. Store in glass jars in the refrigerator.

Tips & Substitutions

For a smoother texture, consider pureeing the applesauce after cooking. If you prefer a less sweet version, reduce the sugar or replace it with a sugar substitute. You can also experiment with different apples, like Fuji or Honeycrisp, for varied flavors. Adding a splash of lemon juice can enhance the brightness of the dish, similar to flavors found in American recipes.

Serving Suggestions

Serve the cinnamon applesauce warm or chilled as a delightful side dish or dessert. It pairs beautifully with pork dishes or can be enjoyed as a topping on pancakes or waffles. For a comforting snack, serve it alongside Jailhouse Biscuits or use it as a filling for Apples Stuffed With Mincemeat.

Storage & Reheating

Store the applesauce in airtight glass jars in the refrigerator for up to two weeks. To reheat, simply warm it gently in a saucepan over low heat, stirring occasionally. If you prefer a microwave, heat it in short intervals, stirring in between, until warmed through. Consider freezing portions for longer storage, which can last up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Applesauce contains roughly 735 calories, with 16g protein, 146g carbohydrates, and 14g fat. It is an excellent source of iron (109% of the Daily Value), dietary fiber (63% of the Daily Value), and calcium (43% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 14g 18% DV
Carbs 146.2g 53% DV
Fiber 17.7g 63% DV
Sugar 57.5g 100% DV

Electrolytes

Sodium 806.3mg 35% DV
Potassium 640.9mg 14% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 3.9mg 4% DV
Calcium 561.3mg 43% DV
Iron 19.6mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of apples for this recipe?

Yes, you can use other apple varieties like Fuji, Honeycrisp, or even a mix of them for different flavor profiles. Each type will give the applesauce a unique taste and sweetness level, so feel free to experiment based on your preference.

Is it possible to make this applesauce without sugar?

Absolutely! You can eliminate the sugar entirely if you prefer a naturally sweet applesauce. The apples themselves provide sweetness, especially if you use sweeter varieties. Additionally, you could substitute with a natural sweetener like honey or maple syrup if desired.

How do I make this recipe vegan?

This recipe is already vegan-friendly as it uses apples, apple juice, and spices. Just ensure that any sweeteners or additives you choose are also vegan. You can also enhance the flavors by adding a splash of vanilla or using different spices like allspice or cloves.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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