Cinnamon Grits

Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

Creamy cinnamon grits offer a comforting breakfast or side with warm flavors, perfect for cozy mornings or hearty brunches, appealing to breakfast lovers and comfort food fans.

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Ingredients

  • 2 cups water
  • 1/2 cup Quaker Quick grits
  • butter
  • cinnamon sugar

Instructions

  1. Bring water to a boil in a saucepan.
  2. Slowly stir in the quick grits.
  3. Reduce heat, cover, and simmer until the grits are tender.
  4. Remove from heat.
  5. Add butter and cinnamon sugar to taste, then stir until well mixed.
  6. Serve in bowls and top with additional cinnamon sugar if desired.

Tips & Substitutions

For creamier grits, consider adding a splash of milk or cream when mixing in the butter and cinnamon sugar. If you prefer a sweeter flavor, adjust the amount of cinnamon sugar to your liking. Quaker Quick grits are ideal for this recipe, but you can substitute with regular grits by increasing the cooking time. Make sure to stir consistently to avoid lumps.

Serving Suggestions

Serve the cinnamon grits warm in individual bowls, with a sprinkle of additional cinnamon sugar on top for an extra touch of sweetness. They pair beautifully with a side of fresh fruit or nuts for added texture. For a heartier breakfast, consider serving alongside Cheesy Potato Wedges or savory dishes like Courtney's Chicken Casserole.

Storage & Reheating

Store any leftover grits in an airtight container in the refrigerator for up to 3 days. When reheating, add a small amount of water or milk to loosen the grits, then warm them gently on the stovetop or in the microwave, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cinnamon Grits contains roughly 511 calories, with 6g protein, 98g carbohydrates, and 12g fat. It is an excellent source of iron (62% of the Daily Value) and calcium (32% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 613mg per serving (27% of the Daily Value).

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 11.7g 15% DV
Carbs 98.4g 36% DV
Fiber 3.5g 12% DV
Sugar 32.8g 66% DV

Electrolytes

Sodium 612.8mg 27% DV
Potassium 144.2mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Calcium 413.7mg 32% DV
Iron 11.2mg 62% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular grits instead of quick grits?

Yes, you can use regular grits. Just be aware that they will require a longer cooking time, typically around 20-30 minutes. Make sure to stir frequently to prevent sticking and ensure even cooking.

What can I add to enhance the flavor of my grits?

In addition to butter and cinnamon sugar, you can mix in some vanilla extract or a pinch of nutmeg for added flavor. For a savory twist, consider adding cheese or sautéed vegetables like spinach or mushrooms.

Are there any gluten-free options for this recipe?

Yes, Quaker Quick grits are naturally gluten-free. However, always check the packaging to ensure that the product is labeled gluten-free, as cross-contamination can occur in processing. Enjoy this simple, comforting dish without concern for gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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