Citrus Wings

Cook: 75 min Cuisine: American

Citrus Wings are flavorful baked chicken wings infused with lemon juice, complemented by green pepper and onion for a zesty, savory dish ideal for casual gatherings.

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Ingredients

  • 3 lb. chicken wings
  • 1 large green pepper
  • 1 large onion
  • 1/4 cup lemon juice
  • seasoning salt

Instructions

  1. Place chicken wings in an aluminum foil-lined pan.
  2. Sprinkle the wings with seasoning salt.
  3. Cover the wings with green pepper strips and onion strips.
  4. Sprinkle lemon juice over the ingredients.
  5. Cover and bake in a 350°F oven for 1 hour and 15 minutes until the wings are done.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 4.1g 5% DV
Carbs 11.7g 4% DV
Fiber 1g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10048mg 100% DV
Potassium 194.5mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0mcg
Calcium 21mg 2% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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