Clam Lovers Clam Dip

Prep: 10 min Cuisine: American

A creamy, savory clam dip with a hint of lemon and onion, perfect for seafood lovers and ideal for serving with chips at parties or casual gatherings.

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Ingredients

  • 1 can clams, drained
  • 1 cup sour cream
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon celery salt
  • 2 tablespoons minced onion

Instructions

  1. Gently fold the drained clams into the sour cream.
  2. Add lemon juice, salt, pepper, celery salt, and minced onion to the mixture.
  3. Stir gently until all ingredients are well blended.
  4. Serve with chips.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. You can also add minced garlic for an extra kick. If you prefer a spicier dip, a dash of hot sauce can elevate the flavor. Make sure to drain the clams well to avoid excess liquid in the dip, ensuring a perfect consistency.

Serving Suggestions

Serve this clam dip with a variety of chips, such as tortilla or pita chips, for a delightful crunch. It also pairs wonderfully with fresh vegetable sticks like celery and carrots. For a more substantial appetizer, consider serving it alongside Grits Supreme For Breakfast for a seafood-inspired spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dip in a saucepan over low heat, stirring frequently to prevent separation. Avoid microwaving as it may alter the texture of the sour cream.

Nutrition & Diet Analysis (per serving)

Each serving of Clam Lovers Clam Dip contains roughly 63 calories, with 3g protein, 13g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1920mg per serving (83% of the Daily Value).

63 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.2g
Carbs 13.5g 5% DV
Fiber 1.6g 6% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 1920.4mg 83% DV
Potassium 363.7mg 8% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 69.9mcg 8% DV
Vitamin C 6.6mg 7% DV
Calcium 118.2mg 9% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams if they are available. Steam them until they open, then chop and fold them into the sour cream mixture. Keep in mind that fresh clams will require more preparation time, but they can add a wonderful fresh flavor to the dip.

Is there a way to make this dip healthier?

Absolutely! You can substitute sour cream with low-fat yogurt or a plant-based alternative. Additionally, reducing the amount of salt and using fresh herbs like dill or parsley can add flavor without extra calories. This makes it a great option for those looking for lighter seafood recipes.

What can I serve with the clam dip besides chips?

In addition to chips, you can serve this clam dip with sliced baguette or crackers for a different texture. Pairing it with a light salad or seafood dishes like Scallops In Garlic Butter can create a lovely balance. This dip also works great as a spread in sandwiches!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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