Super Shrimp Casserole
A creamy shrimp casserole with mushrooms, Parmesan, and paprika offers rich flavors and a comforting texture, perfect for seafood lovers and family dinners.
Ingredients
Instructions
- Use a greased shallow baking dish, just large enough to hold the shrimp in one layer.
- Arrange the cooked shrimp in the baking dish and sprinkle with salt and pepper.
- In a skillet, sauté sliced mushrooms in 3 teaspoons of butter until browned.
- Transfer the sautéed mushrooms to a bowl.
- In the same skillet, toss the mushrooms with the flour, then stir in sour cream, 4 teaspoons softened butter, soy sauce, salt, and pepper.
- Pour the mushroom sauce over the shrimp in the baking dish.
- Sprinkle with 1/4 cup Parmesan cheese and paprika.
- Bake in a preheated oven for 10 minutes or until bubbly.
- Serve hot over rice or noodles.
Tips & Substitutions
For a creamier texture, consider adding a splash of cream or milk to the mushroom sauce. If you want to enhance the flavor, try incorporating garlic or shallots while sautéing the mushrooms. You can use any type of cooked shrimp, but jumbo shrimp provide a satisfying bite. If you're out of Parmesan cheese, an alternative like pecorino or mozzarella can work well. This dish pairs wonderfully with rice or pasta.
Serving Suggestions
This Super Shrimp Casserole is delightful served over a bed of fluffy rice or al dente noodles. For a balanced meal, consider adding a side of steamed vegetables or a fresh salad. A crisp green salad with a light vinaigrette pairs well to cut through the richness of the casserole. For a more indulgent experience, serve with garlic bread or crusty rolls for dipping.
Storage & Reheating
To store leftovers, place the casserole in an airtight container and refrigerate for up to 3 days. When reheating, cover the dish with foil to retain moisture and bake at 350°F (175°C) until heated through, about 15-20 minutes. You can also reheat individual portions in the microwave for a quick meal, but be cautious not to overcook the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Super Shrimp Casserole contains roughly 197 calories, with 14g protein, 30g carbohydrates, and 3g fat. It is an excellent source of protein (29% of the Daily Value) and calcium (21% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this casserole?
Yes, you can use frozen shrimp, but make sure to thaw them completely and pat them dry before adding to the dish. This ensures they won't release excess water during cooking, which could make the casserole watery.
What type of mushrooms work best in this recipe?
While button mushrooms are commonly used, you can experiment with cremini or shiitake mushrooms for a deeper flavor. Each type will add a unique taste and texture to the casserole, enhancing the overall dish.
Is there a vegetarian alternative for this casserole?
Absolutely! You can replace the shrimp with a mix of your favorite vegetables, such as zucchini, bell peppers, and broccoli, sautéed until tender. Alternatively, use plant-based shrimp for a seafood-like experience while keeping it vegetarian.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).