Clubhouse Chicken Salad With Honey Mustard Dressing

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A flavorful chicken salad with rice, artichokes, and fresh vegetables, tossed in a honey mustard dressing. Perfect for a hearty, satisfying meal any time of day.

Be the first to rate this recipe

Ingredients

  • 1 Tbsp. olive oil
  • 1 lb. boneless chicken breasts
  • 3 c. hot cooked rice
  • 1/2 c. sliced red onion
  • 1 medium green or red pepper
  • 1 (14 oz.) can artichoke hearts
  • 1/4 tsp. salt

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Cook chicken until lightly browned, about 5 minutes.
  3. Combine cooked chicken, rice, red onion, pepper, artichoke hearts, salt, and pepper in a large bowl.
  4. Toss with honey mustard dressing.
  5. Serve warm or at room temperature.

Tips & Substitutions

For a quicker preparation, you can use pre-cooked chicken or rotisserie chicken as a substitute. If you're looking to add more flavor, consider marinating the chicken in a mixture of olive oil, lemon juice, and herbs before cooking. You can also replace artichoke hearts with canned chickpeas for a different texture and added protein. Adjust the salt based on your taste preference.

Serving Suggestions

Serve this clubhouse chicken salad warm or at room temperature as a main dish. It pairs beautifully with a side of crispy bread or a mixed green salad. For a complete meal, consider serving it alongside Michael'S Carrot Soup for a comforting combination. Garnish with fresh herbs for an extra pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salad in a microwave-safe dish and heat for 1-2 minutes, stirring halfway through. Alternatively, you can enjoy it cold, straight from the fridge, for a refreshing meal.

Nutrition & Diet Analysis (per serving)

Each serving of Clubhouse Chicken Salad With Honey Mustard Dressing contains roughly 1083 calories, with 9g protein, 41g carbohydrates, and 101g fat. It is an excellent source of vitamin C (179% of the Daily Value), iron (45% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 899mg per serving (39% of the Daily Value).

1083 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 101.3g 100% DV
Carbs 41.5g 15% DV
Fiber 7.5g 27% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 899.3mg 39% DV
Potassium 638.1mg 14% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 178.9mcg 20% DV
Vitamin C 160.9mg 100% DV
Vitamin D 0mcg
Calcium 128mg 10% DV
Iron 8.1mg 45% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for meal prep?

Absolutely! This clubhouse chicken salad is perfect for meal prep. Just store it in portioned containers for easy grab-and-go lunches. It holds up well in the fridge and can be enjoyed throughout the week, making it a convenient choice for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →