Coconut And Raspberry Bars

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Ingredients

  • 750 g frozen raspberries
  • 500 ml cranberry juice
  • 500 g jam sugar
  • 400 g plain flour
  • 1/2 tsp baking powder
  • 250 g butter, diced
  • 2 None eggs
  • 275 g caster sugar

Instructions

  1. Bring raspberries, cranberry juice, 2 1/2 cups sugar and pectin to a boil and cook for 3 mins. Allow to cool then pour into a shallow dish and chill for 2 hours.
  2. Combine flour, baking powder, butter, eggs, 2/3 cup sugar, 1 tbsp cold water and a pinch of salt and knead until smooth. Wrap in plastic wrap and chill for 30 mins.
  3. Preheat oven to 325°F. Grease and flour a 15x13 inch rimmed baking tray. On a floured work surface, roll out pastry into a 15x13 inch rectangle and lay in the tray. Bake for 10 mins.
  4. Meanwhile, combine creme fraiche, coconut and remaining sugar. Remove cake from oven and spread raspberry mixture over top. Cover with coconut cream and bake for another 35-40 mins. Let cool on a wire rack then cut into 24 squares.

Nutrition & Diet Analysis (per serving)

745 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 40.9g 52% DV
Carbs 95.5g 35% DV
Fiber 5.6g 20% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 2811.8mg 100% DV
Potassium 367.8mg 8% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 7.5mg 8% DV
Calcium 1564.3mg 100% DV
Iron 6.4mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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