Coconut Sweet Potato Balls
Sweet and tropical coconut sweet potato balls with pineapple, combining creamy mash, toasted coconut, and fruity pineapple for a delightful appetizer or dessert.
Ingredients
Instructions
- Boil sweet potatoes until tender; mash and beat in melted butter, salt, brown sugar, and orange juice.
- Shape the mashed mixture into 6 balls.
- Roll each ball in shredded coconut moistened with 1 teaspoon of melted butter.
- Dip pineapple slices in melted butter and place on a baking sheet.
- Put a potato ball in the center of each pineapple slice and brown in a moderate oven for about 15 minutes.
Tips & Substitutions
For a twist, consider adding a pinch of cinnamon or nutmeg to the sweet potato mixture for added warmth. If you prefer a healthier option, substitute melted coconut oil for butter, and try using unsweetened coconut for less sugar. If you want to experiment with flavors, Sweet Potatoes Oahu is a great reference for different sweet potato recipes.
Serving Suggestions
These coconut sweet potato balls make a delightful appetizer or side dish. Serve them alongside grilled meats or a fresh salad for a balanced meal. They also pair beautifully with Fancy Fruit And Dip, creating a vibrant and colorful spread for gatherings or parties.
Storage & Reheating
Store any leftover coconut sweet potato balls in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving as it can make the balls soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Coconut Sweet Potato Balls contains roughly 306 calories, with 0g protein, 76g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1188mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I substitute for shredded coconut?
If you're not a fan of coconut, you can roll the sweet potato balls in crushed nuts, like almonds or pecans, for a crunchy exterior. Additionally, using breadcrumbs can create a different texture while still adding flavor.
Are there any vegan options for this recipe?
Yes, to make this recipe vegan, substitute the butter with vegan margarine or coconut oil. Additionally, ensure that the brown sugar you use is vegan-friendly, as some sugars are processed with bone char.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).