Coconut Tapioca Pudding

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Ingredients

  • 2/3 cup quick cooking pearl tapioca
  • 2 (14 ounce) cans coconut milk
  • 1/4 teaspoon salt
  • 1/2 cup white sugar
  • 1 egg
  • 1 teaspoon vanilla extract

Instructions

  1. Bring the tapioca, coconut milk, and salt to a boil in a saucepan over medium-high heat, stirring constantly. Reduce heat to medium-low, and simmer for 5 minutes. Stir in the sugar until dissolved.
  2. Beat the egg in a bowl until smooth. Whisk in about 1/2 cup of the hot tapioca mixture, 1 tablespoon at a time, then scrape the egg mixture into the simmering pudding, and stir. Simmer gently until thickened, 3 to 5 minutes , then remove from the heat and allow to cool for 10 minutes before stirring in the vanilla extract. Serve either warm or chilled.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.6g 10% DV
Carbs 72.4g 26% DV
Fiber 0.8g 3% DV
Sugar 29.8g 60% DV

Electrolytes

Sodium 9766.3mg 100% DV
Potassium 243mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.8mg 1% DV
Calcium 75mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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