Codfish And Potatoes
A hearty and flavorful dish featuring tender codfish and potatoes simmered with a rich tomato and pepper sauce, perfect for comforting family dinners.
Ingredients
Instructions
- Clean the codfish fillet thoroughly, then boil and drain it.
- Clean the codfish again, removing all salt.
- Boil the codfish until tender and set aside.
- Boil the potatoes until firm, then cool them.
- In a frying pan, add 1 tablespoon of olive oil and sliced onions, cooking until softened.
- Add the red pepper and tomato sauce to the pan, stirring regularly over medium heat.
- Season with garlic powder to taste.
- Add the cooked codfish and potatoes to the sauce, stirring gently to combine.
- Cook for a few more minutes to allow flavors to meld, then serve.
Nutrition & Diet Analysis (per serving)
587
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).