Coeurs a la Creme with Fresh Raspberry Coulis

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Ingredients

  • 8 ounces cottage cheese
  • 10 ounces cream
  • 2 tablespoons sugar
  • 2 each egg whites
  • 8 ounces raspberries
  • 10 ounces raspberries

Instructions

  1. Press the cheese through a fine sieve into a mixing bowl and stir in first the double cream then the sugar.
  2. Beat until light and fluffy.
  3. In a small bowl, beat the egg whites just until stiff.
  4. Fold them carefully into the cheese mixture.
  5. Line six moulds with fine damp muslin or cheesecloth.
  6. Spoon the cheese into the prepared moulds, tapping the sides gently to allow the mixture to settle.
  7. Fold the ends of the cloth over the moulds, place them on a cake rack and refrigerate overnight.
  8. To make coulis, liquidize the raspberries and sugar to a smooth puree.
  9. Add lemon juice to taste.
  10. Pass through a sieve into a small bowl.
  11. To serve, spoon a little of the raspberry coulis on to each serving plate.
  12. Discard any draining liquid and unmould the heart-shaped desserts on top of the sauce.
  13. Drizzle with cream and surround with the raspberries.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 24.7g 49% DV
Total Fat 4.1g 5% DV
Carbs 17g 6% DV
Fiber 1.9g 7% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 424.3mg 18% DV
Potassium 453.5mg 10% DV
Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0mcg
Calcium 73.8mg 6% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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