Cold Salad

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Ingredients

  • 1/2 c. oil
  • 1/2 c. cider vinegar
  • 3/4 c. sugar
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 c. chopped celery
  • 1 c. chopped green peppers
  • 1 can Shoe Peg corn
  • 1 small can French-cut green beans
  • 1 small can peas
  • 2 bunches scallions

Instructions

  1. Mix oil, vinegar, sugar, salt and pepper over heat.
  2. Bring to boil until sugar is melted clear.
  3. Set aside.
  4. Mix all vegetables together in big bowl.
  5. Pour liquid over vegetables.
  6. Put in refrigerator for 1 hour or longer.
  7. Serve cold.

Nutrition & Diet Analysis (per serving)

290 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 25.4g 33% DV
Carbs 14.8g 5% DV
Fiber 4.3g 15% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 9787.3mg 100% DV
Potassium 361.5mg 8% DV

Vitamins & Minerals

Vitamin A 257mcg 29% DV
Vitamin C 94.5mg 100% DV
Calcium 43.3mg 3% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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