Cole Slaw(The Kind That Lasts For Weeks!)

Prep: 15 min Cuisine: American

A tangy, crunchy coleslaw with a sweet and vinegar punch, perfect for long-lasting side dishes at picnics, barbecues, or family gatherings.

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Ingredients

  • 1 large head cabbage
  • 1 large bell pepper
  • 3/4 cup sugar
  • 1 cup vinegar
  • 1 large onion
  • 1 carrot
  • 2 tablespoons salt

Instructions

  1. Chop the cabbage, bell pepper, onion, and carrot all together using a food processor or by hand.
  2. Sprinkle salt over the mixture and let it stand for 30 minutes.
  3. Squeeze out all the juices from the mixture.
  4. Pour boiling vinegar and sugar over the drained mixture.
  5. Refrigerate the coleslaw and serve chilled.

Tips & Substitutions

To enhance the flavor, consider adding a splash of lemon juice or using a mix of red and green bell peppers for color. You can substitute white sugar with honey or agave syrup for a natural sweetener. For a spicy kick, add a pinch of red pepper flakes. This coleslaw can be made a day in advance, allowing the flavors to meld beautifully.

Serving Suggestions

Serve this coleslaw as a refreshing side with grilled meats, sandwiches, or tacos. It pairs beautifully with dishes like No-Egg Wonder Cake or Winter Potato Salad. For a complete meal, consider adding it to a picnic spread or a barbecue buffet for a crunchy, tangy contrast.

Storage & Reheating

Store the coleslaw in an airtight container in the refrigerator. It can last for up to two weeks due to the vinegar, which acts as a preservative. Avoid freezing, as the texture may suffer. When ready to serve, give it a stir to redistribute the dressing and flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Cole Slaw(The Kind That Lasts For Weeks!) contains roughly 274 calories, with 5g protein, 45g carbohydrates, and 9g fat. It is an excellent source of vitamin C (77% of the Daily Value), vitamin A (65% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2017mg per serving (88% of the Daily Value).

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 9g 12% DV
Carbs 45.1g 16% DV
Fiber 6.9g 25% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 2017.2mg 88% DV
Potassium 639.9mg 14% DV

Vitamins & Minerals

Vitamin A 584.1mcg 65% DV
Vitamin C 69.7mg 77% DV
Calcium 67.4mg 5% DV
Iron 1.9mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can use green or purple cabbage for a different flavor and color. Napa cabbage is also a good alternative, providing a milder taste and a crisper texture. Just adjust the chopping size based on the type you choose to maintain a consistent texture in your coleslaw.

How can I make this coleslaw vegan?

This recipe is already vegan-friendly! The primary ingredients—cabbage, peppers, and vinegar—are plant-based. Ensure that the sugar you use is vegan, as some sugars are processed with bone char. This coleslaw is a great addition to vegan recipes and can complement any plant-based meal.

What can I add for extra crunch?

For additional crunch, consider adding shredded radishes, chopped celery, or even sunflower seeds. These ingredients can enhance the texture and add interesting flavors. You can also experiment with different vegetables, like broccoli slaw or jicama, for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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