Coleslaw For Freezing

Prep: 15 min Cuisine: American

A crunchy, tangy coleslaw perfect for freezing and later serving. Its balanced flavors of vinegar, sugar, and seeds make it a versatile side dish for picnics or casual meals.

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Ingredients

  • 1 medium head cabbage, shredded
  • 1 carrot, grated
  • 1 green pepper (optional)
  • 1 tsp. salt
  • 1 c. vinegar
  • 1/4 c. water
  • 2 c. sugar
  • 1 tsp. white mustard seed
  • 1 tsp. celery seed

Instructions

  1. Combine shredded cabbage, grated carrot, and chopped green pepper (if using) in a large bowl.
  2. In a separate bowl, mix salt, vinegar, water, sugar, white mustard seed, and celery seed until well dissolved.
  3. Pour the dressing over the vegetable mixture and blend thoroughly.
  4. Transfer the mixture into freezer-safe containers or bags and freeze until needed.

Tips & Substitutions

For a crunchier texture, cut the cabbage into larger pieces. If you don't have white mustard seed, yellow mustard seed can be a good substitute. Consider adding chopped apples or raisins for a sweet twist. Adjust the sugar to your taste if you prefer a less sweet coleslaw. This recipe can be customized with additional vegetables like radishes or red cabbage for color.

Serving Suggestions

Serve this coleslaw as a refreshing side dish with grilled meats like Spareribs Country Style or as a topping for sandwiches. It also pairs beautifully with Sweet-Sour Glazed Ham, adding a zesty crunch. For a complete meal, consider serving it alongside a hearty bowl of Hamburger Hot Beef.

Storage & Reheating

Store the coleslaw in airtight freezer-safe containers or bags, leaving some space for expansion as it freezes. It can be kept in the freezer for up to 3 months. When ready to use, thaw it in the refrigerator overnight and give it a good stir before serving. Avoid refreezing once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Coleslaw For Freezing contains roughly 456 calories, with 11g protein, 106g carbohydrates, and 2g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (107% of the Daily Value), and potassium (70% of the Daily Value). Note that it is relatively high in sodium, at 1018mg per serving (44% of the Daily Value).

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 1.9g 2% DV
Carbs 105.8g 38% DV
Fiber 30g 100% DV
Sugar 51.8g 100% DV

Electrolytes

Sodium 1017.8mg 44% DV
Potassium 3285.7mg 70% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 27.6mg 31% DV
Calcium 290.5mg 22% DV
Iron 5.3mg 29% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, apple cider vinegar or red wine vinegar can be used instead of regular vinegar. Each will impart a slightly different flavor to the coleslaw, so choose one that you prefer based on your taste or the meal you're serving it with.

How long will the coleslaw last in the freezer?

When stored properly in airtight containers, coleslaw can last up to 3 months in the freezer. However, for the best texture and flavor, it's recommended to consume it within 1-2 months.

Can I add other vegetables to this coleslaw?

Absolutely! Feel free to add chopped bell peppers, radishes, or even some finely shredded broccoli for added color and nutrition. Just be sure to keep the overall balance of flavors in mind so the dressing complements all the vegetables well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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