Colonial Spice Bars

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Ingredients

  • Bars
  • 1 1/4 cups flour
  • 3/4 cup brown sugar
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla
  • 2/3 cup buttermilk or 2/3 cup sour cream
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon allspice
  • 1/8 teaspoon clove
  • 1/3 cup shortening
  • 1 egg
  • Frosting
  • 2 tablespoons butter, softened
  • 2 tablespoons lemon juice
  • 2 tablespoons lemon peel, grated

Instructions

  1. Combine bar ingredients and put in a greased 9"x13" glass pan.
  2. Bake at 375 degrees for 20 minutes or until top springs back when lightly touched.
  3. Mix frosting ingredients together- Frost bars while still warm.

Nutrition & Diet Analysis (per serving)

1318 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 73.8g 95% DV
Carbs 152.2g 55% DV
Fiber 15g 54% DV
Sugar 70g 100% DV

Electrolytes

Sodium 17012mg 100% DV
Potassium 760.8mg 16% DV
Cholesterol 154mg 51% DV

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 46.4mg 52% DV
Vitamin D 0.4mcg 2% DV
Calcium 442.3mg 34% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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