Company Chicken Roll-Ups With Noodles
Savory chicken roll-ups filled with asparagus and wrapped in bacon, baked in creamy soup for a comforting, family-friendly meal with rich flavors and satisfying textures.
Ingredients
Instructions
- Remove the loose center portion of each chicken breast and set aside for stir-fry.
- Lightly salt and pepper each chicken breast.
- Divide the drained asparagus among the chicken breasts and roll them up.
- Wrap each chicken roll-up with a slice of bacon.
- Dilute the cream of chicken soup with a little water or broth and pour over the assembled chicken roll-ups.
- Bake in a preheated oven at 375°F (190°C) for 45 minutes or until the chicken is cooked through and bacon is crispy.
Tips & Substitutions
For a richer flavor, consider marinating the chicken breasts in a mixture of olive oil, lemon juice, and garlic for a few hours before preparing. You can substitute the asparagus with spinach or bell peppers if desired. If you prefer a lighter dish, use turkey bacon instead of regular bacon. To save time, use pre-cooked noodles, similar to those in Chicken Curry(Makes 4 Servings).
Serving Suggestions
Serve these chicken roll-ups over a bed of medium noodles for a complete meal, drizzling some of the cream of chicken sauce on top. Pair with a fresh green salad or steamed vegetables for added nutrition. This dish also pairs beautifully with Heavenly Chicken Casserole for a comforting dinner spread.
Storage & Reheating
Store any leftover chicken roll-ups in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave them, covered, for quick reheating, but the bacon may lose its crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Company Chicken Roll-Ups With Noodles contains roughly 663 calories, with 12g protein, 122g carbohydrates, and 13g fat. It is an excellent source of protein (25% of the Daily Value) and iron (24% of the Daily Value). Note that it is relatively high in sodium, at 1299mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the chicken roll-ups a day in advance. Assemble them, cover with the soup mixture, and refrigerate. When ready to cook, just pop them in the oven, adding a few extra minutes to the baking time if cooking from cold.
What can I use instead of cream of chicken soup?
If you're looking for a substitute, you can use homemade cream of chicken sauce made with chicken broth and a roux of butter and flour, or even a can of cream of mushroom soup for a different flavor profile.
Is there a vegetarian version of this recipe?
To make a vegetarian version, replace the chicken with firm tofu or portobello mushrooms, and use vegetable broth and a plant-based cream soup. You can also add more vegetables like spinach or zucchini for added texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).