Company Creamed Spinach

Cook: 40 min Serves: 4 Cuisine: American

Creamed spinach with cheesy, creamy flavors, perfect as a side dish for family dinners or special occasions, combining tender spinach with a rich, savory sauce.

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Ingredients

  • 1 can cream of potato soup
  • 1/3 cup milk
  • 1/4 teaspoon nutmeg
  • 4 slices Cheddar cheese
  • 1/8 teaspoon salt
  • 2 (10 oz.) packages frozen spinach

Instructions

  1. Combine all ingredients except cheese in a 1 1/2-quart casserole.
  2. Bake at 350° for 30 minutes.
  3. Remove from oven, stir and top with cheese.
  4. Bake 5 to 10 minutes more or until cheese melts.

Tips & Substitutions

For a richer flavor, consider adding sautéed garlic or onions to the spinach mixture. If you want a lighter option, you can substitute the cream of potato soup with a homemade white sauce or a low-fat version. For cheese lovers, feel free to mix different types of cheese like mozzarella or Gruyère for added depth. This dish also works great with fresh spinach if you have it on hand.

Serving Suggestions

This creamed spinach makes a fantastic side dish for holiday meals or gatherings, pairing beautifully with roasted meats or baked fish. It can also be served alongside a fresh salad, like a Jeffy Salad, for a balanced meal. Consider offering crusty bread or rolls to soak up the creamy goodness, and don't forget to complement it with a refreshing drink like Molasses-Peppermint Soda.

Storage & Reheating

Leftover creamed spinach can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stovetop over low heat, adding a splash of milk to restore creaminess if needed. Alternatively, you can reheat it in the microwave in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Company Creamed Spinach contains roughly 612 calories, with 11g protein, 51g carbohydrates, and 43g fat. It is an excellent source of dietary fiber (76% of the Daily Value), calcium (27% of the Daily Value), and protein (22% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1912mg per serving (83% of the Daily Value).

612 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 43.1g 55% DV
Carbs 51g 19% DV
Fiber 21.4g 76% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1911.7mg 83% DV
Potassium 505.6mg 11% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 190mcg 21% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.1mcg 1% DV
Calcium 352.5mg 27% DV
Iron 3.8mg 21% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can absolutely use fresh spinach! You'll need about 1 pound of fresh spinach, which should be sautéed until wilted before adding to the other ingredients. This will provide a vibrant flavor and texture to the dish.

How can I make this dish vegetarian?

This recipe is already vegetarian-friendly since it does not contain meat. However, if you're looking to enhance its vegetarian status, ensure that your cream of potato soup and cheese are made without animal rennet. Many store brands offer vegetarian options.

What can I serve with creamed spinach?

Creamed spinach pairs well with a variety of dishes. It complements grilled chicken, beef, or fish beautifully. For a complete meal, consider serving it with roasted potatoes or a side of quinoa. It also goes wonderfully with other comfort foods like a Simple And Delicious Fruit Pie for dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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