Confetti Couscous

Name: Confetti Couscous
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 box plain couscous; 3 6" ribs of celery cut into 1/4" dice; 1 medium red pepper cut into 1/4" dice; 4 ounces of sliced almonds, toasted; 4-5 scallions trimmed and cut into 1/4" dice; 1 15 3/4 ounce can chicken broth; 1 1/4 cup white wine; Kosher salt and pepper; Parsley

Chicken

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Ingredients

1 box plain couscous ⓘ
3 6" ribs of celery cut into 1/4" dice ⓘ
1 medium red pepper cut into 1/4" dice ⓘ
4 ounces of sliced almonds, toasted ⓘ
4-5 scallions trimmed and cut into 1/4" dice ⓘ
1 15 3/4 ounce can chicken broth ⓘ
1 1/4 cup white wine ⓘ
Kosher salt and pepper ⓘ
Parsley ⓘ

Instructions

Combine chicken stock, white wine, celery, red pepper and scallions bring to a low boil. Turn off the heat, add the couscous and stir. Cover the pan and let stand for 5 minutes. After 5 minutes, add toasted almonds and fluff with a fork. Season to taste with salt and pepper. Garnish with parsley before serving.

Nutrition & Diet Analysis (per serving)

282 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV

Total Fat 14g 18% DV

Carbs 26.9g 10% DV

Fiber 13.2g 47% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 9969.5mg 100% DV

Potassium 1989.8mg 42% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 58.3mcg 6% DV

Vitamin C 75.4mg 84% DV

Calcium 152.8mg 12% DV

Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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