Confetti Turkey Loaf

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Ingredients

  • 1 pound ground turkey
  • 1 egg
  • 1/3 cup minced green bell pepper
  • 1/3 cup minced red bell pepper
  • 1/3 cup minced celery
  • 1/3 cup minced red onion
  • 1 cup dry bread crumbs
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon crushed dried rosemary
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup bottled ketchup-style chili sauce

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 7 1/2 by 3 3/4-inch loaf pan with cooking spray.
  2. With a fork, break the turkey meat into chunks in a bowl. Add egg, green bell pepper, red bell pepper, celery, red onion, bread crumbs, thyme, rosemary, marjoram, seasoned salt, and black pepper; mix thoroughly with hands. Gently pat the mixture into the prepared loaf pan, leaving a small space between the meat mixture and the sides of the pan. Spread chili sauce over the meat loaf.
  3. Bake in the preheated oven until the juices run clear and an instant-read thermometer inserted into the center of the loaf reads 160 degrees F/70 degrees C, 45 minutes to 1 hour. Let rest 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 9.5g 12% DV
Carbs 87.1g 32% DV
Fiber 26.3g 94% DV
Sugar 6g 12% DV

Electrolytes

Sodium 10074.8mg 100% DV
Potassium 1481.3mg 32% DV
Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 274.5mcg 31% DV
Vitamin C 113.8mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 922.8mg 71% DV
Iron 31.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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