Congealed Grape Salad

Name: Congealed Grape Salad
Yield: 4 servings
Ingredients: 2 (3 oz.) pkg. grape jello; 2 c. boiling water; 1 (20 oz.) can crushed pineapple; 1 can blueberry pie filling; 8 oz. pkg. cream cheese, softened; 1 c. sour cream; 1 tsp. vanilla; 1/2 c. sugar; 1 c. chopped nuts

Vegetarian Dairy

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Ingredients

2 (3 oz.) pkg. grape jello ⓘ
2 c. boiling water ⓘ
1 (20 oz.) can crushed pineapple
1 can blueberry pie filling ⓘ
8 oz. pkg. cream cheese, softened ⓘ
1 c. sour cream ⓘ
1 tsp. vanilla ⓘ
1/2 c. sugar ⓘ
1 c. chopped nuts ⓘ

Instructions

Mix together the jello, water, pineapple and blueberry filling.
Pour in a dish and let set until firm, using a 9 x 13-inch pan.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 15.2g 20% DV

Carbs 47g 17% DV

Fiber 2.4g 9% DV

Sugar 13.6g 27% DV

Electrolytes

Sodium 169.8mg 7% DV

Potassium 408.8mg 9% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV

Vitamin C 11.1mg 12% DV

Vitamin D 0.1mcg 1% DV

Calcium 81mg 6% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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