Connecticut Beef Supper(This Is A Great One Pan Meat For A "Meat And Potatoes" Crowd)
A hearty one-pan beef and potato casserole with mushrooms and creamy topping, perfect for comforting family dinners and crowd-pleasing meat and potatoes lovers.
Ingredients
Instructions
- Dredge the beef chunks in flour and brown them in shortening in a large skillet or Dutch oven.
- Add sliced onions and mushrooms to the skillet and sauté until tender.
- Pour in water, then cover and simmer until the beef is tender, about 1 hour.
- Preheat the oven to 350°F (175°C).
- Spread sliced potatoes over the beef mixture in the skillet.
- Mix cream of mushroom soup with sour cream and milk, then pour over the potatoes.
- Season with salt and pepper to taste.
- Sprinkle shredded cheese on top.
- Bake in the preheated oven until bubbly and cheese is melted, about 30 minutes.
Tips & Substitutions
For added flavor, consider marinating the beef in your favorite spices or Worcestershire sauce before cooking. If you don't have shortening, butter or oil can be used as a substitute. For a lighter version, you can use low-fat sour cream and cheese. Feel free to add other vegetables such as carrots or bell peppers for more color and nutrition.
Serving Suggestions
This hearty dish pairs wonderfully with a fresh green salad or steamed vegetables for a balanced meal. A slice of crusty bread can complement the richness of the beef and sauce. For a comforting twist, serve with mashed potatoes or rice to soak up the creamy sauce. Consider browsing more American recipes to find the perfect side dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through, about 20-25 minutes. You can also reheat individual portions in the microwave for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Connecticut Beef Supper(This Is A Great One Pan Meat For A "Meat And Potatoes" Crowd) contains roughly 806 calories, with 13g protein, 81g carbohydrates, and 49g fat. It is an excellent source of vitamin D (57% of the Daily Value), calcium (37% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1829mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the beef with chicken or pork, but adjust the cooking time accordingly as these meats may cook faster. Ensure the internal temperature reaches a safe level, particularly for chicken.
What can I do if I don't have cream of mushroom soup?
If you don't have cream of mushroom soup, you can make a homemade version by combining sautéed mushrooms with a roux (flour and butter) and adding milk or broth to create a creamy consistency. This will give you a fresher taste.
Can this dish be frozen for later?
Yes, this dish freezes well. Allow it to cool completely before transferring to a freezer-safe container. It can be stored for up to 3 months. Thaw in the refrigerator overnight before reheating in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).