Connie'S Seafood Salad
A refreshing seafood salad combining tender shrimp and imitation crab meat with crisp vegetables, dressed in a creamy lemon mayonnaise, perfect for light lunches or entertaining.
Ingredients
Instructions
- Mix all ingredients in a large bowl.
- Chill the mixture in the refrigerator for 30 minutes before serving.
Tips & Substitutions
For a fresher taste, consider adding diced bell peppers or capers to the salad. If you prefer a lighter dressing, Greek yogurt can substitute for mayonnaise. Ensure the shrimp are properly cooled before mixing to maintain a crisp texture. For added flavor, try incorporating a dash of Old Bay seasoning, which is popular in many seafood recipes.
Serving Suggestions
Serve this seafood salad on a bed of greens or in a chilled avocado for an elegant presentation. It pairs beautifully with Shrimp Scampi With Rice Pilaf for a delightful meal. Consider offering crusty bread or crackers on the side for a satisfying crunch. Garnish with additional lemon wedges for a zesty touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the salad’s freshness, avoid freezing as the texture of the seafood will change. When ready to serve, simply remove from the fridge and enjoy it cold. If desired, add a bit more mayonnaise or lemon juice to freshen it up.
Nutrition & Diet Analysis (per serving)
Each serving of Connie'S Seafood Salad contains roughly 160 calories, with 1g protein, 10g carbohydrates, and 13g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use real crab meat instead of imitation?
Yes, using real crab meat will enhance the flavor of the salad. Just ensure it is properly cooked and shredded. Keep in mind that real crab may have a different texture, so adjust the quantity according to your preference.
What type of shrimp should I use?
Fresh boiled shrimp are ideal for this recipe, but you can also use frozen shrimp that have been thawed. Choose shrimp that are medium to large in size for a satisfying bite and ensure they are peeled and deveined before cooking.
Can I make this salad ahead of time?
Absolutely! This salad can be made a few hours in advance, allowing the flavors to meld together in the refrigerator. Just be sure to store it in a sealed container and stir gently before serving to reincorporate any separated ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).