Cool Cucumber Sauce

VeganVegetarian
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Ingredients

  • 1/2 cup chopped roasted peanuts ⓘ
  • 1/2 cucumber, peeled, seeded and diced (about 1/2 cup) ⓘ
  • 1/4 cup chopped cilantro ⓘ
  • 1 jalapeno pepper, stemmed, seeded and minced, optional ⓘ
  • 2 Tbs. lime juice ⓘ
  • 1 Tbs. grated fresh ginger ⓘ
  • 1/2 tsp. salt ⓘ

Instructions

  1. Toss together all ingredients in small bowl.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 6.9g 9% DV
Carbs 23.1g 8% DV
Fiber 6.6g 23% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 10164.2mg 100% DV
Potassium 1289.3mg 27% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 164.8mg 100% DV
Calcium 359.8mg 28% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper ginger cilantro lime juice cucumber peanuts salt

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