Cool Soup Gazpacho Espanol
A refreshing Spanish cold soup with ripe tomatoes, cucumber, garlic, and olive oil, perfect for hot days and enjoyed as a light, flavorful appetizer or lunch.
Ingredients
Instructions
- In the blender, put the garlic, salt, vinegar, cucumber, tomato, oil, bread, and 1/2 cup of water.
- Beat for 1 minute, then transfer everything from the blender into a bowl.
- Add the remaining water, salt, and vinegar to the bowl.
- Taste and adjust the seasonings as desired.
Tips & Substitutions
For a smoother texture, peel the cucumber before blending. If you prefer a spicier kick, consider adding a jalapeño or bell pepper. Instead of vinegar, a splash of lemon juice can add brightness. You can swap the olive oil for avocado oil if preferred. If making ahead, add the salt just before serving to prevent the soup from becoming too watery.
Serving Suggestions
Serve the gazpacho chilled, garnished with diced cucumber and a drizzle of olive oil. It pairs beautifully with a side of crusty bread or can be enjoyed as a refreshing starter to a summer meal. Consider serving with a glass of White Wine Sangria for a perfect pairing.
Storage & Reheating
Store any leftover gazpacho in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. To serve, simply stir well before enjoying, as separation may occur. Avoid reheating, as this soup is best served cold.
Nutrition & Diet Analysis (per serving)
Each serving of Cool Soup Gazpacho Espanol contains roughly 214 calories, with 3g protein, 18g carbohydrates, and 15g fat. It is a good source of vitamin C (19% of the Daily Value). Note that it is relatively high in sodium, at 1758mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make gazpacho ahead of time?
Yes, gazpacho can be made a day in advance. In fact, letting it chill allows the flavors to develop more fully. Just remember to taste and adjust the seasoning before serving, as the flavors may change slightly after sitting.
What can I add to make it heartier?
To make your gazpacho heartier, consider adding diced avocado or chickpeas for added creaminess and protein. You can also serve it with a side of lentil soup for a complete meal that satisfies.
Is gazpacho suitable for vegan diets?
Yes, this gazpacho recipe is entirely vegan, making it a great choice for those following plant-based diets. The fresh vegetables and olive oil provide all the flavor and nutrients needed for a healthy meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).