Cool Summer Cloud

Prep: 10 min Cuisine: American

A light and creamy no-bake dessert featuring pistachio flavor, crushed pineapple, and walnuts, perfect for summer gatherings and those craving a refreshing, easy-to-make treat.

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Ingredients

  • 16 oz. container Cool Whip
  • 1 pkg. instant pistachio pudding
  • 20 oz. can crushed pineapple and juice
  • 1 cup walnuts

Instructions

  1. Mix together the Cool Whip, instant pistachio pudding, crushed pineapple with juice, and walnuts thoroughly.
  2. Refrigerate the mixture for 1 hour to set.
  3. Serve chilled and enjoy.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 17.2g 22% DV
Carbs 30g 11% DV
Fiber 3g 11% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 134mg 6% DV
Potassium 187.5mg 4% DV

Vitamins & Minerals

Vitamin A 125.5mcg 14% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.9mcg 5% DV
Calcium 111.3mg 9% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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