Coppermountain Quiche

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Ingredients

  • Crust
  • 1/2 cup butter
  • 4 ounces cream cheese
  • 1 cup flour, all-purpose
  • Filling
  • 3 large eggs
  • 10 ounces spinach cooked
  • 2 tablespoons flour, all-purpose
  • 1 cup swiss cheese shredded
  • 1 cup cheddar cheese shredded
  • 1 cup mushrooms sliced
  • 5 slices bacon crumbled

Instructions

  1. Use pastry cutter and combine butter, cream cheese and flour until crumbly.
  2. Press into quiche dish.
  3. Refrigerate.
  4. Dredge spinach in flour.
  5. Combine all other in gredients, cropping pieces of cream cheese into batter.
  6. Pour into quiche shell and bake at 350F (180C) for 1 hour.
  7. If desired, broccoli may be substituted for spinach and ham (1 cup) substituted for bacon.

Nutrition & Diet Analysis (per serving)

1348 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 30.9g 62% DV
Total Fat 97.6g 100% DV
Carbs 89.8g 33% DV
Fiber 2.5g 9% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 1168.3mg 51% DV
Potassium 560mg 12% DV
Cholesterol 237mg 79% DV

Vitamins & Minerals

Vitamin A 294.8mcg 33% DV
Vitamin C 4.5mg 5% DV
Vitamin D 7.3mcg 36% DV
Calcium 614mg 47% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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