Corn And Ham Soup

Cook: 15 min Cuisine: American

A creamy, hearty soup combining the sweetness of corn with savory ham and fresh vegetables, perfect for cozy family dinners or casual gatherings.

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Ingredients

  • 2 cans chicken broth
  • 1 can whole corn
  • 1/3 cup chopped green pepper
  • 1/3 cup chopped onion
  • 1 cup chopped baked ham
  • 1 cup heavy cream

Instructions

  1. In a saucepan, combine the chicken broth, whole corn, chopped green pepper, chopped onion, and chopped baked ham.
  2. Bring the mixture to a boil.
  3. Reduce the heat to simmer.
  4. Cover and simmer for 15 minutes.
  5. Stir in the heavy cream.
  6. Heat through without boiling.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of smoked paprika or cayenne pepper for a bit of heat. If you don't have heavy cream, substitute it with half-and-half or whole milk, but the soup may be less creamy. Fresh herbs like thyme or parsley can also enhance the soup's freshness. If you prefer a vegetarian version, substitute the ham with mushrooms or diced tofu.

Serving Suggestions

This Corn and Ham Soup pairs beautifully with crusty bread or a simple side salad for a complete meal. Consider serving it alongside a classic dish like Crispy Oven-Fried Chicken for a hearty dinner. Garnish with fresh parsley or a sprinkle of cheese for added flavor. A light, crisp white wine complements the flavors well.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally. Avoid boiling to maintain the creaminess. You can also freeze the soup for up to 2 months; however, the texture may change slightly upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Corn And Ham Soup contains roughly 895 calories, with 23g protein, 185g carbohydrates, and 44g fat. It is an excellent source of dietary fiber (570% of the Daily Value), vitamin C (55% of the Daily Value), and vitamin A (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 489mg per serving (21% of the Daily Value).

895 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 43.8g 56% DV
Carbs 184.5g 67% DV
Fiber 159.5g 100% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 489.4mg 21% DV
Potassium 367.5mg 8% DV
Cholesterol 122.9mg 41% DV

Vitamins & Minerals

Vitamin A 429.8mcg 48% DV
Vitamin C 49.2mg 55% DV
Vitamin D 1.8mcg 9% DV
Calcium 173.3mg 13% DV
Iron 6.3mg 35% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, frozen corn works well in this recipe. Simply add it directly to the pot without thawing. You may need to slightly adjust the cooking time, ensuring the corn is heated through before serving.

Is there a way to make this soup spicier?

Absolutely! You can add diced jalapeños or a dash of hot sauce to the soup while it simmers. Alternatively, mix in some crushed red pepper flakes to taste, adjusting the heat level to your preference.

Can I make this soup in advance?

Yes, this soup can be made ahead of time. Just prepare it as directed and refrigerate. The flavors will meld beautifully overnight. Reheat gently on the stovetop before serving, adding a splash of broth or cream if it thickens too much.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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