Corn And Noodle Casserole
A comforting casserole combining tender noodles, sweet corn, creamy Cheez Whiz, and colorful vegetables, baked to perfection—ideal for family dinners and casual gatherings.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Cook noodles according to package instructions and drain.
- In a large mixing bowl, combine cooked noodles, corn, diced onion, red pepper, Cheez Whiz, egg, milk, salt, and pepper.
- Mix thoroughly until all ingredients are well incorporated.
- Transfer the mixture to a greased casserole dish.
- Cut the margarine into small pieces and scatter on top of the casserole.
- Bake in the preheated oven for 40 minutes or until hot and bubbly.
- Serve warm.
Tips & Substitutions
To enhance the flavor, consider adding diced bell peppers or a sprinkle of garlic powder to the mixture. If you prefer a creamier texture, substitute half of the milk with sour cream. For a vegetarian version, ensure the Cheez Whiz is vegetarian-friendly. This casserole is versatile; you can experiment with different types of noodles or even add cooked chicken for a heartier meal.
Serving Suggestions
Serve the Corn and Noodle Casserole warm, garnished with fresh herbs if desired. It pairs beautifully with a side salad, such as Cabbage Relish Salad, for a refreshing contrast. This dish also makes a great potluck contribution or a comforting family dinner, easily satisfying both kids and adults alike.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Corn And Noodle Casserole contains roughly 509 calories, with 9g protein, 101g carbohydrates, and 11g fat. It is an excellent source of vitamin C (63% of the Daily Value), dietary fiber (44% of the Daily Value), and iron (30% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1493mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh corn instead of canned corn?
Yes, you can use fresh corn! Just cook the corn on the cob for a few minutes until tender, then cut the kernels off and add them to the mixture. This will give your casserole a fresher taste and a delightful crunch.
Is it possible to make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the cooking time to ensure it's heated through.
Can I substitute Cheez Whiz with another cheese?
Yes, you can substitute Cheez Whiz with shredded cheese like cheddar or Monterey Jack. Just melt the cheese with the milk before mixing in the other ingredients for a creamy texture. However, keep in mind that the flavor will be different.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).