Corn And Olive Spread

Prep: 10 min Serves: 8 Cuisine: American

A creamy, savory spread combining the richness of cream cheese with the tang of ranch, complemented by chopped green chilies, ripe olives, sweet corn, and colorful red bell pepper. Perfect for parties or casual snacking, it pairs wonderfully with tortilla chips for a flavorful appetizer or dip.

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Ingredients

  • 2 (8 oz.) pkg. cream cheese, softened
  • 1 (1 oz.) pkg. Ranch salad dressing mix
  • 2 (4 1/2 oz.) cans chopped ripe olives, drained
  • 1 (11 oz.) can whole kernel corn, drained
  • 1 (4 oz.) can chopped green chilies, drained
  • 1 medium red bell pepper, chopped
  • tortilla chips

Instructions

  1. Beat cream cheese and ranch dressing mix in a large bowl until smooth.
  2. Stir in chopped ripe olives, drained whole kernel corn, chopped green chilies, and chopped red bell pepper.
  3. Cover and refrigerate for 1 to 2 hours to allow flavors to meld.
  4. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 21.4g 27% DV
Carbs 28.7g 10% DV
Fiber 3.2g 11% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1008mg 44% DV
Potassium 254mg 5% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 128.8mcg 14% DV
Vitamin C 37.1mg 41% DV
Vitamin D 0.1mcg 1% DV
Calcium 79.3mg 6% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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