Corn And Sausage Soup

Prep: 10 min Cook: 25 min Serves: 8 Cuisine: American

A hearty and comforting soup combining smoky sausage, tender potatoes, sweet corn, and aromatic herbs. This dish offers a creamy, savory flavor with a touch of sweetness from the corn, making it perfect for family dinners or cozy gatherings. Easy to prepare and satisfying to eat.

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Ingredients

  • 1 lb smoked sausage
  • 1 large onion
  • 3 large potatoes
  • 1 tsp salt
  • 1 tsp basil
  • 1/2 tsp pepper
  • 1 Tbsp dry parsley
  • 1 (16 oz) can creamed corn
  • 1 (16 oz) can corn
  • 1 large can evaporated milk

Instructions

  1. Slice the smoked sausage and brown it in a heavy soup pot.
  2. Add the chopped onion and sauté until tender.
  3. Stir in the diced potatoes, salt, basil, pepper, and dry parsley.
  4. Cover and simmer for 15 minutes.
  5. Stir in the creamed corn, undrained corn, and evaporated milk.
  6. Heat to a boil but do not boil.
  7. Serve hot with a tossed salad and crusty bread.

Tips & Substitutions

For added flavor, consider substituting the smoked sausage with kielbasa or turkey sausage. You can also enhance the soup by adding fresh herbs like thyme or rosemary. If you prefer a thicker consistency, mash some of the potatoes while cooking. This dish can also be made with frozen corn instead of canned, just add it in the last few minutes of cooking.

Serving Suggestions

Serve this hearty Corn and Sausage Soup hot, paired perfectly with a tossed salad and crusty bread for a comforting meal. For a fun twist, consider serving it alongside Breakfast Bake or Sausage Muffins for a brunch gathering. It also makes a great dish for potlucks or family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup on the stovetop over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Corn And Sausage Soup contains roughly 579 calories, with 11g protein, 93g carbohydrates, and 21g fat. It is an excellent source of vitamin C (64% of the Daily Value), dietary fiber (55% of the Daily Value), and iron (33% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1158mg per serving (50% of the Daily Value).

579 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 20.5g 26% DV
Carbs 93.2g 34% DV
Fiber 15.5g 55% DV
Sugar 27g 54% DV

Electrolytes

Sodium 1157.7mg 50% DV
Potassium 1367.6mg 29% DV
Cholesterol 8.4mg 3% DV

Vitamins & Minerals

Vitamin A 114.3mcg 13% DV
Vitamin C 57.2mg 64% DV
Vitamin D 1mcg 5% DV
Calcium 260.1mg 20% DV
Iron 5.9mg 33% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned corn?

Yes, fresh corn can be used in this recipe. About 4 cups of fresh corn kernels will work well. Add them during the last 10 minutes of cooking to ensure they remain tender and sweet.

Is there a way to make this soup lighter?

Absolutely! You can use reduced-fat evaporated milk or substitute it with a plant-based milk for a lighter version. Additionally, opting for turkey sausage can significantly reduce the fat content while still providing great flavor.

How can I make this soup vegetarian?

To make a vegetarian version, substitute the sausage with a plant-based sausage or smoked tempeh for similar flavor. Replace the evaporated milk with a non-dairy alternative, and ensure that the creamed corn is also dairy-free. This will maintain the heartiness of the soup without the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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