Corn Bread Cakes

VegetarianDairy
Prep: 10 min Cook: 10 min Cuisine: American

Golden corn bread cakes are crispy on the outside with a tender, savory interior, perfect as a side dish or snack for casual gatherings and family dinners.

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Ingredients

  • 2 c. corn meal ⓘ
  • 1/2 c. self-rising flour ⓘ
  • 1 large onion
  • 1 tsp. garlic salt ⓘ
  • 1 egg ⓘ
  • 1 1/2 c. milk ⓘ

Instructions

  1. Put oil in your frying pan and heat it up.
  2. Drop spoonfuls of batter into the hot oil.
  3. Let the cakes brown on one side.
  4. Turn and cook about 5 minutes until done.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 8.3g 11% DV
Carbs 88.9g 32% DV
Fiber 1.8g 6% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 456.8mg 20% DV
Potassium 273.8mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV
Vitamin C 16.5mg 18% DV
Vitamin D 1.2mcg 6% DV
Calcium 172.3mg 13% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg corn meal onion flour milk

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