Corn Dish

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A creamy, cheesy corn casserole with sweet corn flavors, perfect as a comforting side dish for family dinners or potlucks. Easy to prepare and always a crowd-pleaser.

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Ingredients

  • 2 packages Jiffy corn muffin mix
  • 2 eggs
  • 1 can corn, drained
  • 1 can creamed corn

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix all ingredients together in a bowl until well combined.
  3. Pour the mixture into an 8 x 8-inch or 9 x 9-inch baking dish.
  4. Bake in the preheated oven for 1 hour, or until golden and set.

Tips & Substitutions

For a richer flavor, consider adding shredded cheese or diced jalapeños to the mixture. If you don’t have Jiffy corn muffin mix, you can substitute with your favorite cornbread recipe or a similar boxed mix. Ensure all ingredients are at room temperature for better incorporation. If you like a bit of sweetness, a tablespoon of sugar can enhance the flavor, much like in American recipes.

Serving Suggestions

This corn dish pairs beautifully with grilled meats or can be served as a side at family gatherings. Consider serving it alongside a fresh salad or with a dollop of sour cream on top. For a complete meal, it goes well with dishes like Batter Yeast Rolls or a hearty chili.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual portions for a quick snack, but this may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Dish contains roughly 409 calories, with 10g protein, 96g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (153% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).

409 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 7.4g 9% DV
Carbs 95.7g 35% DV
Fiber 42.8g 100% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 517.6mg 23% DV
Potassium 210.5mg 4% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 55.9mcg 6% DV
Vitamin C 0.1mg
Calcium 140.5mg 11% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned corn?

Yes, you can use fresh corn! About 2 cups of fresh corn kernels will work well. Just make sure to cook the corn briefly before mixing it in to soften it up, as this will help achieve the right texture in the dish.

How can I make this dish gluten-free?

To make this dish gluten-free, substitute Jiffy corn muffin mix with a gluten-free cornbread mix. Ensure that the other ingredients, like canned corn and creamed corn, are also certified gluten-free. This way, you can enjoy a delicious gluten-free version that everyone can savor.

Can I prepare this dish ahead of time?

Absolutely! You can mix the ingredients and store them in the baking dish covered in the fridge for up to 24 hours before baking. Just remember to let it sit at room temperature for about 15 minutes before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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