Corn Fritter Puffs

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Crispy, golden corn fritter puffs combine sweet corn and savory flavors, perfect for a snack or appetizer that appeals to all ages and pairs well with dips.

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Ingredients

  • 12 oz. can whole kernel corn
  • 1 1/4 cups flour
  • 1/2 cup cornmeal
  • 3 teaspoons baking powder
  • 1 teaspoon salt
  • 2 teaspoons sugar
  • 2 eggs
  • 2 tablespoons salad oil
  • 1 can cream-style corn

Instructions

  1. Drain the can of whole kernel corn well, reserving 1/2 cup of liquid.
  2. Sift together the flour, cornmeal, baking powder, salt, and sugar.
  3. In a mixing bowl, beat the eggs and add the salad oil.
  4. Stir in the drained whole kernel corn and the cream-style corn.
  5. Combine the wet ingredients with the sifted dry ingredients, mixing until just combined.
  6. Drop spoonfuls of the batter into hot oil and fry until golden brown on all sides.
  7. Drain on paper towels and serve warm.

Tips & Substitutions

For a lighter texture, ensure not to overmix the batter; just combine until moistened. If you don't have salad oil, vegetable or canola oil can be great substitutes. You can also add diced jalapeños or bell peppers for a spicy kick. If you prefer a healthier version, try baking them instead of frying.

Serving Suggestions

Serve these corn fritter puffs as a delightful appetizer or snack, paired with a tangy dipping sauce like ranch or a spicy aioli. They also complement grilled meats or can be enjoyed alongside a fresh salad for a light meal. For a fun twist, serve with Aunt Mary'S Spinach Dip on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes until heated through. Avoid microwaving as it may make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Fritter Puffs contains roughly 392 calories, with 5g protein, 46g carbohydrates, and 23g fat. It is an excellent source of vitamin C (31% of the Daily Value), calcium (23% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2454mg per serving (107% of the Daily Value).

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 22.9g 29% DV
Carbs 45.6g 17% DV
Fiber 5.7g 20% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 2453.6mg 100% DV
Potassium 328.9mg 7% DV
Cholesterol 9.7mg 3% DV

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 27.7mg 31% DV
Calcium 295.8mg 23% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

It's best to make the batter fresh for the best texture. However, you can prepare the dry ingredients in advance and mix them with the wet ingredients shortly before frying for a quicker cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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