Corn Muffin Casserole

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

A cheesy, creamy corn casserole with tender corn kernels and a moist muffin base, perfect as a comforting side dish for family dinners or potlucks.

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Ingredients

  • 1 can cream-style corn
  • 1 can whole kernel corn, drained
  • 2 eggs, slightly beaten
  • 1 cup sour cream
  • 1 small box Jiffy corn muffin mix
  • 1/2 cup melted margarine

Instructions

  1. Mix all ingredients except grated cheese until well combined.
  2. Pour the mixture into a greased 8 x 8-inch casserole dish.
  3. Bake in a preheated 350°F oven for 50 minutes.
  4. Remove from oven and sprinkle grated cheese on top.
  5. Return to oven just until cheese is melted, about 2-3 minutes.
  6. Serve warm.

Tips & Substitutions

For a creamier texture, consider adding a cup of shredded cheese into the batter before baking. If you're looking for a lighter option, swap sour cream with Greek yogurt. You can also experiment by adding diced jalapeños for a spicy kick. This recipe is quite forgiving, so feel free to adjust the corn quantities based on what you have on hand.

Serving Suggestions

This Corn Muffin Casserole makes a great side dish for grilled meats or a hearty breakfast paired with scrambled eggs. It also pairs beautifully with Bleu Cheese Baked Potatoes for a comforting meal. Garnish with fresh herbs or serve alongside a light salad for a well-rounded dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15 minutes or until warmed through. Alternatively, you can microwave individual portions on high for 1-2 minutes until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Muffin Casserole contains roughly 476 calories, with 8g protein, 75g carbohydrates, and 17g fat. It is a good source of protein (15% of the Daily Value), calcium (15% of the Daily Value), and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 570mg per serving (25% of the Daily Value).

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 17.1g 22% DV
Carbs 74.7g 27% DV
Fiber 2.4g 8% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 570.2mg 25% DV
Potassium 412mg 9% DV
Cholesterol 134.1mg 45% DV

Vitamins & Minerals

Vitamin A 73.7mcg 8% DV
Vitamin C 1.6mg 2% DV
Calcium 195mg 15% DV
Iron 1.8mg 10% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just pour it into the casserole dish and bake it the next day. This allows the flavors to meld, enhancing the overall taste of the dish.

Can I use a different type of corn muffin mix?

Absolutely! While Jiffy is a popular choice, you can use any brand of corn muffin mix. Just ensure that the proportions are similar to maintain the intended texture and flavor of the casserole.

Is this casserole suitable for vegetarians?

Yes, this Corn Muffin Casserole is a vegetarian recipe, making it a perfect option for meatless meals. Just check the ingredients on your corn muffin mix to ensure it aligns with vegetarian standards.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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