Corn Pudding(Microwave)

Prep: 5 min Cook: 9 min Serves: 5 Cuisine: American

Creamy and sweet, this corn pudding offers comforting flavors perfect for family meals or holiday gatherings, with a smooth texture and hints of savory seasoning.

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Ingredients

  • 2 Tbsp. margarine, melted
  • 2 eggs, beaten
  • 1 c. milk
  • 17 oz. can creamed corn
  • 2 Tbsp. flour
  • 1 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. In a 1-quart casserole, melt the margarine or butter.
  2. Add remaining ingredients; mix well.
  3. Cook, covered, for 9 minutes or until pudding is just slightly soft in the center.
  4. Stir once after cooking.
  5. Let stand for 2 minutes before serving.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you want to add some sweetness, a tablespoon of sugar can enhance the corn's natural sweetness. You can also mix in some shredded cheese or herbs for added depth. If you prefer a gluten-free version, substitute the flour with cornstarch. Make sure to mix the ingredients thoroughly to ensure even cooking.

Serving Suggestions

Serve the corn pudding warm as a side dish to complement grilled meats or roasted vegetables. It pairs beautifully with dishes like Fried Chicken or even Jan'S Cutout Cookies for a delightful contrast in flavors. Garnish with fresh herbs or a sprinkle of cheese for an appealing presentation. This dish is also great for potlucks or family gatherings.

Storage & Reheating

Store any leftover corn pudding in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the microwave for about 1-2 minutes, covered, to retain moisture. Stir before serving to ensure even heating. You can also reheat in the oven at 350°F for about 10-15 minutes if you prefer a firmer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Pudding(Microwave) contains roughly 614 calories, with 14g protein, 120g carbohydrates, and 9g fat. It is an excellent source of iron (32% of the Daily Value), dietary fiber (29% of the Daily Value), and protein (28% of the Daily Value), and a good source of vitamin C and calcium. It also contributes 8g of dietary fiber toward your daily target.

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 9.1g 12% DV
Carbs 120.3g 44% DV
Fiber 8g 29% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 376.1mg 16% DV
Potassium 419.8mg 9% DV
Cholesterol 123.9mg 41% DV

Vitamins & Minerals

Vitamin A 35.8mcg 4% DV
Vitamin C 16.9mg 19% DV
Vitamin D 0mcg
Calcium 133.6mg 10% DV
Iron 5.7mg 32% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of creamed corn?

Yes, you can use frozen corn, but you'll need to blend it with cream or milk to mimic the texture of creamed corn. Adjust the liquid accordingly to maintain the right consistency in the pudding.

Is there a way to make this recipe dairy-free?

Absolutely! Substitute the milk with a non-dairy alternative like almond milk or coconut milk. Additionally, use a dairy-free margarine or oil in place of butter. This makes it suitable for various dietary preferences.

Can I add other ingredients to this corn pudding?

Yes, feel free to customize your corn pudding! You can add chopped jalapeños for a spicy kick, diced bell peppers for sweetness, or even crumbled bacon for a savory touch. Experiment with ingredients to make it your own.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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