Corn Relish Topping

VeganVegetarian
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Ingredients

  • 1 can whole corn, drained (approximately 11 oz.) ⓘ
  • 1 can creamed corn (approximately 8 oz.) ⓘ
  • 1/4 c. chopped celery ⓘ
  • 1/4 c. chopped red bell pepper (optional) ⓘ
  • 2 Tbsp. apple cider vinegar ⓘ
  • 2 tsp. Dijon mustard ⓘ

Instructions

  1. Mix all ingredients in medium bowl.
  2. Chill.
  3. Serve as topping for hot dogs, hamburgers or as a side condiment.

Nutrition & Diet Analysis (per serving)

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 4g 5% DV
Carbs 33.7g 12% DV
Fiber 21.7g 78% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 241.3mg 10% DV
Potassium 224.3mg 5% DV

Vitamins & Minerals

Vitamin A 178.5mcg 20% DV
Vitamin C 40.2mg 45% DV
Calcium 61.8mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn onion celery apple cider vinegar red bell pepper mustard

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