Corn Salad(With French Dressing)

Prep: 15 min Cuisine: American

A vibrant, refreshing corn salad with sweet corn, pimiento, crisp vegetables, and tangy French dressing, perfect for summer gatherings and light, flavorful meals.

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Ingredients

  • 8 ears fresh sweet corn, boiled and cut off the cob in whole kernels or 29 oz. can whole kernel corn
  • 4 oz. jar pimiento
  • 1 small Vidalia onion, minced
  • 1 medium green pepper, chopped
  • 1 small cucumber, chopped
  • 1/2 cup French dressing

Instructions

  1. Drain the corn and pimiento.
  2. Chop the pimiento into tiny bits and mix with the corn, onion, green pepper, and cucumber.
  3. Combine with French dressing and mix well.
  4. Chill and serve on large lettuce leaves.

Tips & Substitutions

For a fresher taste, use freshly boiled corn rather than canned. If Vidalia onions are unavailable, substitute with a sweet onion for a similar flavor. You can also add diced tomatoes or avocados for extra texture. For a lighter dressing, consider a homemade vinaigrette if you're looking for vegan recipes.

Serving Suggestions

Serve this vibrant corn salad on large lettuce leaves for a refreshing appetizer or side dish. It pairs beautifully with grilled meats or barbecued dishes, making it perfect for summer gatherings. For a complete meal, consider serving it alongside a light protein like grilled chicken or fish. Explore more American recipes to complement your menu.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will taste even better the next day as the flavors meld. Avoid freezing, as the texture of the vegetables may suffer. Serve chilled directly from the fridge for the best experience.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Salad(With French Dressing) contains roughly 902 calories, with 5g protein, 45g carbohydrates, and 81g fat. It is an excellent source of vitamin C (31% of the Daily Value) and dietary fiber (22% of the Daily Value). Note that it is relatively high in sodium, at 1483mg per serving (64% of the Daily Value).

902 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 81g 100% DV
Carbs 45.5g 17% DV
Fiber 6.2g 22% DV
Sugar 38.8g 78% DV

Electrolytes

Sodium 1483.2mg 64% DV
Potassium 425.7mg 9% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 66.4mcg 7% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0.1mcg 1% DV
Calcium 77.4mg 6% DV
Iron 1.1mg 6% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this corn salad in advance?

Yes, you can prepare this corn salad up to 24 hours in advance. Just mix all the ingredients and store in the refrigerator. This allows the flavors to blend beautifully, enhancing the overall taste. Just remember to serve it chilled for the best experience.

How can I make this dish spicier?

To add some heat to your corn salad, consider mixing in diced jalapeños or a splash of hot sauce. You can also sprinkle some cayenne pepper or chili powder into the dressing. Adjust the spice level to your preference for a more exciting flavor profile.

What can I use instead of French dressing?

If you prefer a different flavor, you can substitute French dressing with Italian dressing for a tangy twist or a creamy dressing like ranch for a richer taste. A simple olive oil and vinegar dressing can also work well for a lighter option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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