Corn Stix
Crispy, golden Corn Stix are perfect as a snack or appetizer, offering a delightful crunch with subtle corn and onion flavors, suitable for all ages.
Ingredients
Instructions
- Combine the yellow cornmeal, flour, baking powder, salt, and sugar in a medium bowl.
- Add the beaten egg, canned evaporated milk, and vegetable oil to the dry ingredients.
- Stir until the batter is smooth.
- If desired, stir in dehydrated minced onions.
- Coat a stick pan with cooking spray (Pam).
- Heat the pan in the oven at 425°F until hot.
- Remove the pan from the oven and spoon in batter, filling each section about 2/3 full.
- Return the pan to the oven and bake at 425°F for 10 to 12 minutes, until lightly browned.
- Remove from oven, let cool slightly, and serve.
Tips & Substitutions
For a variation, consider using whole wheat flour instead of all-purpose flour for added nutrition. You can also substitute milk with almond or oat milk for a dairy-free version. If you prefer a spicier kick, try adding a pinch of cayenne pepper. Ensure your pan is adequately heated before adding batter to achieve a crispy exterior.
Serving Suggestions
Serve Corn Stix as a delightful snack or appetizer at your next gathering. They pair wonderfully with chili or a fresh salad. For a fun twist, offer a dipping sauce like ranch or a spicy salsa on the side. These tasty bites are also great alongside dishes like Rice, Pepper And Onion Frittata for a hearty meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a preheated oven at 350°F for about 5-7 minutes or until warmed through. For a quick option, the microwave works too, but may result in a softer texture.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Stix contains roughly 123 calories, with 2g protein, 20g carbohydrates, and 4g fat. It is a good source of calcium (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of flour in this recipe?
Yes, you can experiment with different flours such as whole wheat or gluten-free blends, but keep in mind that the texture may vary. Each flour has unique properties, so adjustments in liquid may be necessary.
How do I know when the Corn Stix are done baking?
The Corn Stix are done when they are lightly browned and a toothpick inserted into the center comes out clean. Keep an eye on them as baking times can vary based on your oven.
Can I make these Corn Stix ahead of time?
Absolutely! You can prepare the batter in advance and refrigerate it for a few hours. However, it's best to bake them fresh for optimal texture. If you bake them ahead, store in an airtight container and reheat as mentioned.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).