Corn Tomato Chowder

Prep: 10 min Cook: 30 min Serves: 7 Cuisine: American

A hearty and comforting corn tomato chowder with smoky bacon, tender potatoes, and sweet corn, balanced by tomatoes and seasoned with salt, sugar, and pepper. Perfect for a cozy lunch or dinner, this creamy soup is rich in flavor and easy to prepare, appealing to both vegetable lovers and meat eaters.

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Ingredients

  • 2 oz. bacon
  • 1 small onion, chopped
  • 2 1/2 cups whole grain corn
  • 1 1/2 cups diced tomatoes
  • 2 cups diced potatoes
  • 1 tsp. salt
  • 1 Tbsp. sugar
  • dash of pepper
  • 1 quart boiling water
  • 1 cup evaporated milk

Instructions

  1. Cut bacon into small pieces and fry slowly to a golden brown in a large saucepan.
  2. Add chopped onion and cook slowly without browning for 5 minutes.
  3. Layer in the corn, potatoes, and tomatoes alternately in the saucepan.
  4. Sprinkle with salt, sugar, and pepper, then add boiling water.
  5. Cook slowly until potatoes are tender.
  6. Remove from heat and stir in evaporated milk slowly.

Tips & Substitutions

For a smokier flavor, consider using smoked bacon instead of regular. If you're looking for a vegetarian option, you can substitute the bacon with smoked paprika to achieve a similar taste. Additionally, using frozen corn can save time without compromising flavor. Feel free to add herbs like thyme or parsley for extra freshness. This chowder can also be customized with different vegetables, making it versatile like American recipes.

Serving Suggestions

Serve the chowder warm, garnished with fresh herbs or croutons for added texture. It pairs beautifully with a side of crusty bread or a simple green salad for a balanced meal. For a heartier option, consider serving it alongside Texas Cheese Dip or a light sandwich, such as those found in Quick And Easy Pizza Burgers, for a satisfying lunch or dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally to prevent sticking. You can add a splash of water or milk to restore the consistency if it thickens too much. Avoid microwaving if possible, as it may alter the texture of the chowder.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Tomato Chowder contains roughly 265 calories, with 8g protein, 42g carbohydrates, and 8g fat. It is an excellent source of vitamin C (47% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1261mg per serving (55% of the Daily Value).

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 8.2g 10% DV
Carbs 41.6g 15% DV
Fiber 6.3g 22% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 1261.3mg 55% DV
Potassium 544mg 12% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 41.6mcg 5% DV
Vitamin C 42mg 47% DV
Vitamin D 0mcg
Calcium 41.5mg 3% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chowder ahead of time?

Yes, you can prepare the chowder a day in advance. Just follow the recipe, let it cool, and store it in the refrigerator. When ready to serve, reheat gently on the stove, adding a bit of water or milk if it thickens too much overnight.

What can I substitute for evaporated milk?

If you don't have evaporated milk, you can use heavy cream or a mixture of milk and cream for a similar richness. For a lighter option, low-fat milk or a plant-based milk can also work, though the flavor and texture may differ slightly.

How can I thicken the chowder if it’s too thin?

To thicken the chowder, you can mash some of the potatoes after cooking to create a creamier texture. Alternatively, you can mix a tablespoon of cornstarch with a bit of cold water to make a slurry and stir it into the chowder while it simmers until thickened.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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