Sausage Corn Casserole

Prep: 15 min Cook: 60 min Cuisine: American

Sausage Corn Casserole is a comforting, savory dish featuring seasoned pork sausage combined with sweet cream-style corn and a crunchy cracker topping. Baked to perfection, it's ideal for family dinners or potlucks, offering a hearty flavor profile that appeals to all ages.

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Ingredients

  • 1/2 lb. bulk pork sausage
  • 1 can cream-style corn
  • 1 egg
  • 1 cup milk
  • 2/3 cup soda cracker crumbs
  • 1/4 teaspoon salt
  • dash of pepper

Instructions

  1. Cook the sausage and drain off the fat.
  2. Combine the cooked sausage with the remaining ingredients.
  3. Pour the mixture into a greased 1 1/2-quart casserole dish.
  4. Place the casserole in a pan of hot water.
  5. Bake at 350°F for 1 hour, or until set.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 11.4g 15% DV
Carbs 44.9g 16% DV
Fiber 1.3g 4% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 10047mg 100% DV
Potassium 383.5mg 8% DV
Cholesterol 87.5mg 29% DV

Vitamins & Minerals

Vitamin A 74mcg 8% DV
Vitamin C 25.8mg 29% DV
Vitamin D 0.8mcg 4% DV
Calcium 172mg 13% DV
Iron 2.6mg 14% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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