Corn-Tomato Scallop
Creamy corn and tomato casserole with tender onions and crunchy bread crumbs, baked to perfection. Perfect for a comforting, flavorful side dish or light main meal.
Ingredients
Instructions
- Cream a medium-sized onion in butter until soft, but not brown.
- Add corn to the onion and butter mixture.
- In a casserole dish, put half of the tomatoes.
- Add the corn and onion mixture on top of the tomatoes.
- Finish with the remaining half of the tomatoes.
- Top with buttered bread crumbs.
- Bake in a medium-hot oven for about 35 minutes.
- Serve while hot.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like thyme or basil to the onion and butter mixture. If fresh corn is in season, substitute the canned corn with about 2 cups of fresh corn kernels. You can also use crushed crackers instead of bread crumbs for a different texture. This dish pairs well with a light salad or a side of roasted vegetables.
Serving Suggestions
Serve this Corn-Tomato Scallop hot, garnished with fresh herbs like parsley or chives. It pairs beautifully with a crisp green salad or steamed vegetables. For a heartier meal, consider serving it alongside grilled chicken or fish. This dish is also a fantastic addition to a potluck or family gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, you can use a microwave, heating in 1-minute intervals until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Corn-Tomato Scallop contains roughly 1311 calories, with 21g protein, 134g carbohydrates, and 81g fat. It is an excellent source of dietary fiber (96% of the Daily Value), protein (41% of the Daily Value), and iron (40% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1178mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the scallop ahead of time by assembling it in the casserole dish, then cover and refrigerate. When ready to bake, allow it to come to room temperature, then bake as directed. This makes it convenient for entertaining.
What can I substitute for the canned tomatoes?
You can use fresh tomatoes, about 2 cups diced, or substitute with diced tomatoes in their juice if you prefer a fresher taste. Just be sure to adjust the cooking time slightly if using fresh tomatoes, as they may release more moisture.
Is this dish suitable for vegetarian diets?
Yes, this Corn-Tomato Scallop is entirely vegetarian, making it a great option for those following vegetarian recipes. It's both filling and flavorful, perfect as a main dish or a side.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).