Corned Beef In Foil

Prep: 30 min Cook: 240 min Serves: 6 Cuisine: American

Corned Beef in Foil is a tender, flavorful dish, perfect for family gatherings or comforting dinners. The meat is infused with pickling spice, complemented by the sweetness of orange and the freshness of vegetables. This method creates a succulent, juicy corned beef that will impress everyone at the table.

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Ingredients

  • 3 to 4 lb. corned beef
  • 1/4 c. water
  • 2 Tbsp. pickling spice
  • 1 orange, sliced
  • 1 onion, sliced
  • 1 celery stalk with leaves
  • 1 carrot, sliced

Instructions

  1. Soak corned beef in water to cover for 1/2 hour or longer if deeply corned.
  2. Place a large sheet of heavy-duty foil on a shallow pan.
  3. Remove corned beef from water and pat dry to remove any salt on surface.
  4. Place in center of foil and pour over it 1/4 cup fresh water.
  5. Sprinkle with the spice and arrange orange slices and vegetables over and around the meat.
  6. Bring long ends of foil up over meat and seal with a tight double fold.
  7. Seal other ends, turning them up so liquid cannot run out.
  8. Bake in a 300° oven for 4 hours.
  9. Remember, always slice meat across the grain.

Tips & Substitutions

For a more flavorful corned beef, consider adding a splash of apple cider vinegar or beer to the water before cooking. You can substitute the vegetables based on your preference; parsnips or turnips work well too. If you want a spicier kick, include a few peppercorns or a dash of hot sauce with the pickling spice. Always ensure to pat the corned beef dry to help the seasonings adhere better.

Serving Suggestions

Serve the corned beef with the roasted vegetables on the side for a complete meal, or slice it thinly for sandwiches. It pairs beautifully with a side of colcannon or a green salad for a lighter option. Consider serving with horseradish or mustard for an extra kick. For a delightful twist, try it in a breakfast hash with potatoes and eggs.

Storage & Reheating

Leftover corned beef can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meat and warm it gently in a skillet over low heat or in the microwave, adding a bit of water to keep it moist. Alternatively, you can make a hearty sandwich with the leftover meat for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Corned Beef In Foil contains roughly 212 calories, with 4g protein, 30g carbohydrates, and 9g fat. It is an excellent source of vitamin A (26% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 8.8g 11% DV
Carbs 30g 11% DV
Fiber 3.1g 11% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 314.2mg 14% DV
Potassium 329.7mg 7% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 230.8mcg 26% DV
Vitamin C 8.4mg 9% DV
Calcium 39.4mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

While corned beef is the traditional choice, you can use a brisket or even a chuck roast. Just keep in mind that cooking times may vary based on the cut's thickness and fat content. Ensure you adjust the cooking time accordingly to achieve the desired tenderness.

What should I do if I don’t have pickling spice?

If you don't have pickling spice, you can easily make a substitute using a combination of mustard seeds, coriander seeds, allspice, and bay leaves. A simple blend of black peppercorns and crushed red pepper can also work in a pinch, providing a similar flavor profile.

Is it necessary to soak the corned beef before cooking?

Soaking the corned beef helps to reduce its saltiness, especially if it has been heavily cured. If you're using a less salty cut, a quick soak for 30 minutes may be sufficient. Otherwise, you can skip this step if you prefer a more robust flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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