Beans And Hungry Jacks
Beans and Hungry Jacks combines savory ground beef with hearty pork and beans, enhanced by a sweet barbecue sauce and topped with flaky biscuits and melted Cheddar cheese. Perfect for busy weeknights, this comforting casserole is sure to please the whole family.
Ingredients
Instructions
- Brown the ground beef and drain the grease.
- Sauté the onion slightly and add the salt, pork and beans, barbecue sauce, and brown sugar. Heat until bubbly.
- Place the mixture in a 2-quart casserole.
- Cut the biscuits in half (moon shape) and place cut side down over the mixture.
- Sprinkle with Cheddar cheese.
- Bake for 25 minutes or until the biscuits are browned at 375°.
Tips & Substitutions
For a slightly healthier twist, consider using ground turkey or chicken instead of beef. You can also substitute the barbecue sauce with a homemade version using ketchup, vinegar, and spices. Adding a dash of hot sauce can enhance the flavor. If you prefer a vegetarian option, use meat substitutes and replace the pork and beans with a mix of black beans and kidney beans, similar to recipes like 3 Bean Casserole.
Serving Suggestions
This dish pairs nicely with a simple green salad or steamed vegetables for a balanced meal. For a comforting side, consider serving it with cornbread or a slice of garlic bread. It’s also great topped with fresh herbs or a dollop of sour cream. For a twist, try it alongside dishes like Speedy Stroganoff for a hearty dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until warmed through, about 20-30 minutes. Alternatively, you can microwave individual portions for quicker reheating, making sure to cover the dish to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Beans And Hungry Jacks contains roughly 832 calories, with 20g protein, 79g carbohydrates, and 49g fat. It is an excellent source of protein (40% of the Daily Value) and iron (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2042mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the beef and bean mixture a day in advance and store it in the refrigerator. Just add the biscuits and cheese right before baking to ensure they stay fresh and fluffy.
What can I use instead of Hungry Jack biscuits?
If you don't have Hungry Jack biscuits, you can use any refrigerated biscuit dough or even homemade biscuit dough. Puff pastry can also be a delicious alternative for a flakier topping.
Is it possible to make this dish vegetarian?
Absolutely! You can replace the ground beef with a meat substitute like lentils or a plant-based ground meat. Use vegetarian baked beans instead of pork and beans to keep the flavors intact.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).