Cornmeal Mix

Prep: 10 min Cuisine: American

A versatile cornmeal mix perfect for baking cornbread and muffins, offering a slightly sweet and savory flavor profile that suits breakfast, snacks, or side dishes.

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Ingredients

  • 4 cups flour
  • 1 tablespoon salt
  • 3/4 cup sugar
  • 1/4 cup baking powder
  • 1 cup vegetable shortening
  • 4 1/2 cups cornmeal

Instructions

  1. Combine flour, salt, sugar, and baking powder in a large bowl.
  2. Cut in the vegetable shortening until well blended.
  3. Transfer the mixture to a covered container and store in a cool place.

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 26.7g 34% DV
Carbs 51.2g 19% DV
Fiber 4g 14% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 12344mg 100% DV
Potassium 193.8mg 4% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 1486mg 100% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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