Cornpone Pie

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Cornpone Pie combines hearty ground beef, flavorful tomato sauce, and beans with a savory crust, making it a comforting and versatile dish ideal for family dinners.

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Ingredients

  • 1 lb. ground beef
  • 1 small chopped onion
  • 2 Tbsp. oil
  • 1 tsp. salt
  • 1 tsp. Worcestershire sauce
  • 2 small cans tomato sauce
  • 1 small can red kidney beans, drained

Instructions

  1. Simmer ground beef, chopped onion, oil, and salt until cooked through.
  2. While the meat is simmering, prepare the crust.
  3. Add Worcestershire sauce, tomato sauce, and drained red kidney beans to the cooked meat mixture and stir well.

Tips & Substitutions

For a twist, consider substituting ground turkey or chicken for a leaner option. You can also add spices like cumin or chili powder for extra flavor. If you prefer a vegetarian version, replace the beef with a mixture of sautéed mushrooms and lentils. Using fresh herbs can elevate the dish, similar to the flavor profiles found in American recipes like Weenie Beanie Burger Casserole.

Serving Suggestions

Cornpone Pie is delightful when served with a side of cornbread or a fresh garden salad. You can also pair it with a dollop of sour cream or shredded cheese on top. For a hearty meal, serve alongside a bowl of chili, like Chili(Firefighters Like It Hot), to complement the flavors beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and cover to retain moisture, heating in 30-second intervals until warmed through. Alternatively, you can reheat in a skillet over medium heat, stirring occasionally until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Cornpone Pie contains roughly 1096 calories, with 2g protein, 13g carbohydrates, and 117g fat. Note that it is relatively high in sodium, at 2051mg per serving (89% of the Daily Value).

1096 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 117.2g 100% DV
Carbs 13g 5% DV
Fiber 1.3g 5% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 2050.7mg 89% DV
Potassium 186.6mg 4% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 2.5mg 3% DV
Calcium 28.6mg 2% DV
Iron 1.4mg 8% DV
Diet fit Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bean in this recipe?

Absolutely! While red kidney beans add a nice texture, feel free to use black beans or pinto beans for a different flavor profile. Just ensure they are drained and rinsed if canned. This flexibility allows you to customize the dish to your liking.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce into the meat mixture. You can also sprinkle some crushed red pepper flakes on top before serving, or pair it with a spicy salsa for an extra kick.

Is it possible to make Cornpone Pie ahead of time?

Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. When ready to serve, simply reheat the filling, assemble your pie, and bake according to the recipe instructions. This makes it a great option for busy weeknights or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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