Cornwallis Yams
Cornwallis Yams is a rich, sweet casserole combining mashed sweet potatoes with pineapple and warm spices, topped with coconut, perfect for holiday gatherings or family dinners.
Ingredients
Instructions
- Mix all ingredients except coconut and pour into a 13 x 9 x 2-inch baking dish.
- Bake for 45 minutes at 350°F (175°C).
- Sprinkle with coconut before serving.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar. You can also substitute the crushed pineapple with applesauce for a different sweetness. Make sure to mash the sweet potatoes well to avoid lumps, and for a creamier texture, use whole milk or even cream. This dish pairs beautifully with Aunt Sue's Blueberry Muffins for a delightful brunch.
Serving Suggestions
Serve Cornwallis Yams as a side dish during holiday meals or family gatherings. They pair well with roasted meats or can be enjoyed as a sweet dessert. A sprinkle of toasted coconut adds a lovely texture. For a well-rounded meal, consider serving alongside Bambi's Spinach Dip for a fresh contrast.
Storage & Reheating
Leftover Cornwallis Yams can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a baking dish covered with foil and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions for quick servings.
Nutrition & Diet Analysis (per serving)
Each serving of Cornwallis Yams contains roughly 247 calories, with 3g protein, 35g carbohydrates, and 12g fat. It is an excellent source of vitamin C (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of potatoes instead of sweet potatoes?
While sweet potatoes provide a distinct flavor and sweetness, you can use regular potatoes for a different taste. However, this will change the overall flavor profile of the dish, making it less sweet and creamy.
Is there a vegan option for this recipe?
Yes, to make this recipe vegan, substitute the butter with a plant-based alternative and use almond or oat milk instead of regular milk. Ensure the sugar you use is vegan-friendly, as some sugars are processed with bone char.
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just remember to add the coconut right before serving for the best texture and flavor. Baking it just before your meal will ensure it's warm and comforting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).